Accept help from anyone who is nice -- or naive -- enough to offer. Got lots of people who want to help but don't know how? It's one of the few times in your life when you'll be able to order everyone around! But don't give other people the small jobs. You'll need others to do time-consuming work like cooking, sweeping floors, and buying diapers," says Catherine Park, a Cleveland mom.
To keep yourself from feeling detached from the world, Jacqueline Kelly, a mom in Lewisburg, Pennsylvania, suggests: Make your first journey to a big, public place with a veteran mom. If you're on your own, "stick to places likely to welcome a baby, such as story hour at a library or bookstore," suggests Christin Gauss, a mom in Fishers, Indiana.
There's nothing worse than finally getting the baby ready, only to find that you're not. Holland Brown, a mom in Long Beach, California, always keeps a change of adult clothes in her diaper bag. Finally, embrace the chaos. If nothing else, remember that everyone makes it through, and so will you.
New Mom's Survival Guide
Soon enough you'll be rewarded with your baby's first smile, and that will help make up for all the initial craziness. Heather Swain is a mother and writer in Brooklyn, New York. Her novel is Luscious Lemon Downtown Press. Parents may receive compensation when you click through and purchase from links contained on this website. Parent-to-parent advice on feeding, soothing, and more during baby's first days at home. Breastfeeding It's been six weeks since our daughter, Clementine, was born.
Hints for Nursing Babies eat and eat and eat.
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Sleeping If your infant isn't eating, he's probably sleeping. Soothing It's often hard to decipher exactly what baby wants in the first murky weeks. Getting Dad Involved Your husband, who helped you through your pregnancy, may seem at a loss now that baby's here. Staying Sane No matter how excited you are to be a mommy, the constant care an infant demands can drain you. Out and About with Baby Comments Be the first to comment!
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Learn more about Amazon Giveaway. Baby Tips for Mums. Set up a giveaway. There's a problem loading this menu right now. Get fast, free shipping with Amazon Prime. These strategies will help. Don't Delay Breastfeeding seems to go more smoothly for women who nurse within an hour of delivery. Don't be afraid to request help—most hospitals have lactation consultants on staff. First 48 Hours After The Birth]. Nurse on Demand During the first six weeks, it's essential to let your baby nurse whenever he wants. Trying to establish a feeding schedule too early can backfire by interfering with your milk supply.
Don't worry about having enough milk—the more your baby eats, the more you'll produce. Learn to Latch Your baby needs to have a deep latch in order to get enough milk and to prevent your nipples from becoming damaged and sore. Before you put him to your breast, position him on his side so that his belly is right up against yours.
Then tickle his mouth with your nipple to encourage him to open wide; make sure he takes the entire nipple and a good portion of your areola in his mouth. Create a "Nursing Nest" Though not essential, a glider, rocker or cushy chair with an ottoman or footstool are helpful. Wherever you nurse, have plenty of pillows for back support and to help position the baby properly at your breast , water, snacks, a good book and the TV remote. Feed Your Milk Supply Drink at least eight glasses of liquids a day.
Depending on your age, metabolism and activity level, your calorie needs will likely be 2, to 2, daily. Breastfeeding moms tend to lose 1 to 4 pounds a month even with the added calories. Formula Facts Some women cannot breastfeed; others need to supplement with formula occasionally. Commercial formulas are largely the same The U. Food and Drug Administration regulates formulas to ensure they're safe and contain the most important nutrients.
Ask your pediatrician if she recommends a formula with added iron, DHA or other nutrients. Your choice of powder, liquid or concentrate primarily boils down to issues of cost and convenience.
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These include dairy, soy and hypoallergenic formulas. Fear of an allergic reaction makes some parents reluctant to give their babies milk-based formula brands, but only 3 percent to 4 percent of infants have a true milk allergy. Surprisingly, soy formula may not be a good alternative for babies with a milk allergy because those babies may also have an intolerance to soy protein. However, soy-based formula is a good choice for parents who don't want their babies to eat animal products. Hypoallergenic formulas break down milk proteins so that they're more easily digested.
Face It's disconcerting to see a newborn with a red, blotchy face, but baby acne is a common and harmless condition. Eyes Some babies have a yellowish discharge or crusting in the eye or on the lid, which is usually caused by a blocked tear duct. This condition can last several months. Scalp Many newborns develop a scaly scalp condition called cradle cap. It typically disappears in the first few months. Wash your baby's hair with a gentle baby shampoo no more than three times a week and gently brush out the scales daily using a baby hairbrush or soft toothbrush.
Gently unclog nostrils with an infant-sized nasal bulb syringe or try the trauma-minimizing Nosefrida nosefrida. To loosen mucus, insert saline solution with an eyedropper before suctioning. Nails A newborn's nails usually are soft, but they can scratch his sensitive skin. Use baby nail clippers or blunt-nosed scissors.
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Clip after his bath when nails are soft, or when he's asleep and his fingers are relaxed. Skin Some babies develop red, itchy patches called eczema or atopic dermatitis—an inheritable skin condition. Limit baths to 10 minutes, and use a mild, fragrance-free soap and lukewarm water; liberally apply hypoallergenic skin cream immediately afterward. Stick to cotton clothing. Bottom Too much moisture plus sensitive skin can equal diaper rash for many babies.
Rinse your baby's bottom with water during each change and blot dry. Avoid using wipes; they may irritate skin. Barrier creams, such as petroleum jelly or white zinc oxide, may help. Umbilical Cord Keep the umbilical cord stump clean and dry; it will shrivel and fall off within a few weeks. Avoid covering the cord area with a diaper and stick to sponge baths until the stump detaches. Circumcision The tip of the penis will be swollen, and a yellow scab will appear.
Gently clean the genital area with warm water daily. Use petroleum jelly to protect the site and prevent the penis from sticking to a diaper. Legs Newborns' legs are bowed out and the feet are turned in, which is no surprise, given their previous cramped living quarters. Don't worry about it—your baby's legs and feet will straighten in anywhere from six to 18 months. Feet Newborns' toes frequently overlap and the nails look ingrown but aren't. Make sure he gets bright light in the morning, and keep him as busy as you can during the day.
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